Is walking good for hernia?

After any kind of hernia, walking can help keep your muscles strong and help reduce your risk of complications. This is especially true of surgeries on your abdomen. Walking helps your organs return to their proper place. It also gets your heart pumping, bringing blood to your surgery site, which helps your body heal.
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Can you live with a painful hernia?

How long can you live with a hernia? The absolute answer is that it is “unpredictable.” Some can live with a hernia for their whole life while others will develop a hernia related emergency within months of the development of their hernia.
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What is considered long-term depression?

Does heat help with hernia pain?

Ice will numb the area to remove any sensation of pain but should be combined with heat for the most effective treatment. A hot water bottle on the stomach or groin will bring blood to the surface, which allows the muscle tissues to heal more quickly and prevent spasms, which are a cause of much of the pain.
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Should you lay down if you have a hernia?

Many people who suffer from discomfort or pain from an inguinal hernia find that laying down flat on their backs can relieve most of their symptoms. Some find it necessary to massage the hernia back into their abdomen.
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What are my pain relief options for an inguinal hernia? Is it safe to use a hernia truss?

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How long can you stay with a hernia?

Many people are able to delay surgery for months or even years. And some people may never need surgery for a small hernia. If the hernia is small and you don’t have any symptoms, or if the symptoms don’t bother you much, you and your doctor may simply continue to watch for symptoms to occur.
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When should you get surgery for a hernia?

When Do You Need Hernia Surgery? A hernia is a common but frequently misunderstood condition. You may have a hernia if you have swelling and a bulge that is able to be “pushed back” into your abdomen. If it continues to grow, you will need to have hernia surgery in order to repair it.
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How do you know if hernia pain is serious?

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Q: What are the signs of a hernia emergency?
  1. A painful bulge that doesn’t reduce in size when you lay down and rest.
  2. Worsening pain.
  3. Nausea and/or vomiting.
  4. Difficulty having a bowel movement.
  5. Bloating.
  6. Racing heart rate.
  7. Fever.

What aggravates a hernia?

The pain tends to get worse if you sneeze, cough, lift something heavy or strain. But different types of hernia can cause other symptoms. For example, the most common kind of hernia is inguinal, which happens when your intestine bulges through a weak spot in the muscle that usually holds it all in.
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How long can you leave a hernia untreated?

How Long Can You Last? Hernias will not go away on their own. If ignored or left untreated, they will only grow bigger and more painful. It’s best to take care of the hernia within the first six hours of recognizing a problem or noticing a lump.
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When is hernia pain an emergency?

Symptoms of a hernia in need of emergency treatment include: Severe pain, swelling or redness at the hernia site. Hernia bulge growing quickly. Nausea and/or vomiting.
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Can hernia pain be unbearable?

One common indication of a strangulated hernia is an easily visible bulge in the areas of the abdomen or pelvis. Other symptoms that may accompany the bulge include: sudden pain that can quickly become excruciating.
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What should you not do with a hernia?

If you have a hernia, try to keep it from getting worse:
  • Avoid heavy lifting when you can. Lifting puts stress on the groin.
  • When you must lift, don’t bend over. Lift objects by using the legs, not the back.
  • Eat high-fiber foods and drink plenty of water. …
  • Maintain a healthy body weight.

What reduces hernia swelling?

Apply ice or cold compress to the hernia for several minutes to reduce swelling and allow an easier reduction (see the image below). Ice pack is applied to patient with left inguinal hernia in Trendelenburg position. To reduce an abdominal hernia, lay the patient supine.
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Can a hernia burst?

Yes, although it is rare, an internal hernia can rupture internally. A spontaneous rupture can be caused by coughing, lifting weights, straining with defecation, or under other circumstances that increase intra-abdominal pressure.
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Can you put a heating pad on a hernia?

Pain Relief
32 Heating pads will help. Please use heat on the lowest setting, for no more than 15 minutes at a time. It’s normal to have pain, swelling, and numbness of the incision and area around it. You may use an ice pack on your incision for 20 minutes, then off for 20 minutes to decrease pain and swelling.
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What happens if you have a hernia for too long?

“Hernias cannot heal on their own — if left untreated, they usually get bigger and more painful, and can cause serious health risks in some cases.” If the wall through which the intestine is protruding closes shut, it can cause a strangulated hernia, which cuts off blood flow to the bowel.
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How can I relieve pain from a hernia?

Use an ice pack. If you have a hernia in the abdomen or groin, applying an ice pack to the affected area can help reduce pain and inflammation.
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What happens if you don’t get a hernia removed?

At some point the hernia will become larger and you will experience symptoms of pain, discomfort, a fullness in your groin or stomach, and it will eventually limit your activities. The larger a hernia becomes, the harder it is to repair. The only lasting treatment is surgical repair.
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Do they give pain meds for hernia?

From Laparoscopic Hernia Surgery. It is not uncommon to have significant discomfort over the first 2-3 days after your operation. You will be prescribed a NARCOTIC pain medication to help control this pain (Vicodin, Norco, Hydrocodone, etc.).
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What drinks to avoid with a hernia?

Though acidic foods are harmless and often nutritious, they can many a time increase irritation and affect hernia patients. If one is facing the same, the one should avoid food items like orange juice, caffeinated beverages and decaffeinated coffee.
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How urgent is hernia surgery?

Incarcerated Hernia – Some patients show up with a hernia that can not be pushed back in, with or without severe pain. Patients without severe pain can have urgent surgery within a few weeks. Patients with severe pain often need emergency surgery and are best evaluated in an emergency room.
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Is hernia surgery a major surgery?

Conventional repair
32 Open hernia repair is a major surgery that’s performed with the aid of general anesthesia or local anesthesia and sedation. It’s done through one or two standard-sized incisions (three to six inches in length) that allow the surgeon to fully visualize and access the problematic area.
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Does sitting make hernia pain worse?

Certain activities tend to make hernia symptoms worse. These may include prolonged standing, prolonged sitting, coughing, laughing, sneezing, straining during a bowel movement, sexual intercourse, getting in and out of a car or bed, bending forward, or crossing legs.
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Why is my hernia so painful?

If the contents of the hernia become trapped in the weak point in the abdominal wall, the contents can obstruct the bowel, leading to severe pain, nausea, vomiting, and the inability to have a bowel movement or pass gas. Strangulation. An incarcerated hernia can cut off blood flow to part of your intestine.

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What is the best painkiller for a hernia?

Over-the-counter pain medications can relieve discomfort associated with an inguinal hernia. Acetaminophen (Tylenol), ibuprofen, or naproxen can be taken, depending on individual preference.